Mindful Monday ~ Five Ways to Be Kind to Yourself
“Be nice to yourself. It’s hard to be happy when someone is mean to you all the time.” – Christine Arylo Continue reading Mindful Monday ~ Five Ways to Be Kind to Yourself
Tag: Being Positive
Mindful Monday ~ Five Quotes to Bring You Back to the Present
“Be present in all things and thankful in all things.” – Maya Angelou Continue reading Mindful Monday ~ Five Quotes to Bring You Back to the Present
Staying Strong When Others Challenge Your Choices
Trust yourself to make the best choices for your life. Don’t let the doubts of others distract you from your dreams. Continue reading Staying Strong When Others Challenge Your Choices
Body Love: Balancing Self Acceptance and Making Healthier Decisions
Balancing body acceptance with making healthier decisions is an important part of being the best you possible. Approach it with care and compassion, and you will find the balance you need. Continue reading Body Love: Balancing Self Acceptance and Making Healthier Decisions
Wind Down Wednesday #3 ~ Songs to Give You a Mid-Week Boost
“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Continue reading Wind Down Wednesday #3 ~ Songs to Give You a Mid-Week Boost
Curvy (or Not) and Confident: Enjoying Your Life No Matter Your Size
You have to love yourself before you can love your life. Continue reading Curvy (or Not) and Confident: Enjoying Your Life No Matter Your Size
Mindful Monday ~ 5 Affirmations to Start Your Week
This week, why not start out your Monday with a few simple affirmations for starting your week off right? Continue reading Mindful Monday ~ 5 Affirmations to Start Your Week
